Weigh In record (no journal entry) for 13 February 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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880 kcal
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Fat: 30.57g | Prot: 32.59g | Carbs: 112.56g.
Lunch: Mashed Potato made with Milk (from Fresh), Nature's Garden Peas & Corn, Gem Squash, I&J Light & Crispy Haddock. Snacks/Other: Flora Gold, Bakers Provita Wholewheat Crispbread, Coffee with Milk and Sugar. more...
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Gaining 2.1 kg a Week
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gnichols603's Weight History
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