Weigh In record (no journal entry) for 13 February 2022
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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357 kcal
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Fat: 20.29g | Prot: 9.91g | Carbs: 32.47g.
Breakfast: Baguette, Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Lactel Lait Demi-Écrémé, Poulain Chocolat en Poudre Grand Arôme. more...
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Gaining 0.0 kg a Week
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