Weigh In record (no journal entry) for 13 February 2022
|
99.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
381 kcal
|
Fat: 22.68g | Prot: 18.70g | Carbs: 26.31g.
Breakfast: Салат из Капусты и Огурца, Хлеб Черный, Сосиска, Жареное Яйцо, Чай с Сахаром. more...
|
steady weight
|
|
katsyuba.k.a's Weight History
|