Weigh In record (no journal entry) for 13 February 2022
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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747 kcal
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Fat: 24.54g | Prot: 36.94g | Carbs: 100.29g.
Breakfast: Buras, Tahu Goreng. Lunch: Mentimun (dengan Kulit), Bihun (Dimasak), Tahu Goreng, Nasi Kuning. Dinner: Ikan Mujair Goreng, Singkong Rebus. Snacks/Other: Pisang. more...
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Gaining 2.1 kg a Week
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ribella octavian's Weight History
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