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Tina the Tiger
Journal
13 Feb 22
Tina the Tiger's Journal, 13 Feb 22
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Weigh In record (no journal entry) for 13 February 2022
67.7 kg
Lost so far:
8.8 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2022:
1003 kcal
Fat: 38.29g | Prot: 49.33g | Carbs: 59.12g.
Breakfast:
Maitokahvi, Snellman Kinkku Ohuen Ohut, Munakas tai Munakokkeli.
Lunch:
Pirkka Jauhelihakeitto, Majoneesi (Kevyt), Maitokahvi.
Dinner:
Valkoviini, Kanapasta.
more...
2142 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Ratsastus - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Tina the Tiger's Weight History
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