Tina the Tiger's Journal, 13 Feb 22

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Weigh In record (no journal entry) for 13 February 2022

67.7 kg Lost so far: 8.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:

1003 kcal

Fat: 38.29g | Prot: 49.33g | Carbs: 59.12g. Breakfast: Maitokahvi, Snellman Kinkku Ohuen Ohut, Munakas tai Munakokkeli. Lunch: Pirkka Jauhelihakeitto, Majoneesi (Kevyt), Maitokahvi. Dinner: Valkoviini, Kanapasta. more...

2142 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Ratsastus - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Tina the Tiger's Weight History

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Tina the Tiger's Journal, 13 Feb 22

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Tina the Tiger's Weight History