Weigh In record (no journal entry) for 13 February 2022
|
97.4 kg
Lost so far: 22.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
342 kcal
|
Fat: 6.40g | Prot: 6.40g | Carbs: 64.54g.
Lunch: Frisian Flag Susu Uht Full Cream, Simba Choco Chips Strawberry. Dinner: Frisian Flag Susu Uht Full Cream, Simba Choco Chips Strawberry. Snacks/Other: Kapal Api Coffee Candy White Coffee. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|