Weigh In record (no journal entry) for 13 February 2022
|
61.3 kg
Lost so far: 11.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
273 kcal
|
Fat: 14.58g | Prot: 19.80g | Carbs: 16.79g.
Breakfast: Тоненький Ломтик Поджаренного Хлеба. Dinner: Петелинка Бедро Куриное без Кожи Бескостное , Цветная Капуста. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|