Weigh In record (no journal entry) for 12 February 2022
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79.7 kg
Lost so far: 6.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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556 kcal
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Fat: 19.07g | Prot: 20.63g | Carbs: 74.79g.
Breakfast: 葡萄乾麵包, 烚蛋, 熱奶咖啡. Lunch: 腸粉. more...
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Gaining 2.8 kg a Week
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victorxho's Weight History
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