Weigh In record (no journal entry) for 13 February 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2091 kcal
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Fat: 94.23g | Prot: 81.96g | Carbs: 239.61g.
Breakfast: 미트리 카카오초코 프로틴바, 퀘스트뉴트리션 더블 초콜릿칩 프로틴 쿠키. Lunch: 한라봉. Dinner: 삼립 초코블랑, 로아커 로아커 미니스 코코아&밀크, 몰티져스 몰티져스. more...
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Losing 0.7 kg a Week
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