Weigh In record (no journal entry) for 13 February 2022
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71.9 kg
Lost so far: 2.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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740 kcal
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Fat: 22.29g | Prot: 33.11g | Carbs: 98.15g.
Breakfast: Sambal Goreng, Nasi Putih, Telur Rebus, Kopi, Gula Pasir. Lunch: Kopi, Gula Pasir, Telur Rebus, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Lea_khafidhoh's Weight History
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