Weigh In record (no journal entry) for 12 February 2022
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69.2 kg
Lost so far: 24.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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846 kcal
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Fat: 38.20g | Prot: 56.07g | Carbs: 65.53g.
Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Marilan Biscoito Cream Cracker Integral, Melitta Café sem Açúcar , Tirol Leite Desnatado. Dinner: Sal, Tomates, Quero Milho Verde, Seara Presunto, Frimesa Queijo Mussarela, Dr. Oetker Fermento em Pó Químico, Quaker Farelo de Aveia, Ovo. Snacks/Other: Marilan Biscoito Cream Cracker Integral. more...
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Gaining 1.1 kg a Week
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bibianecosta97's Weight History
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