Weigh In record (no journal entry) for 13 February 2022
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52.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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629 kcal
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Fat: 13.64g | Prot: 76.65g | Carbs: 47.19g.
Breakfast: Домик в деревне Молоко 3,5%, Банан, Яблоко. Lunch: Козье Мясо (Вареная, Жареная). Dinner: Chikalab Pancake Protein Baking Mix, Chikalab Chika Sport Milk Protein Chocolate, Куриные Бедрышки (Запеченные). more...
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Losing 1.1 kg a Week
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nadya.pohilko's Weight History
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