Weigh In record (no journal entry) for 12 February 2022
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53 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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497 kcal
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Fat: 12.46g | Prot: 42.42g | Carbs: 53.67g.
Breakfast: Café Colado, Huevo Frito sin Grasa, Unión Tostadas Integrales. Lunch: Zumo de Limón, Tomates, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Costeño Galletas de Arroz Dulce, Tomates, Huevo Frito sin Grasa, Pepino (Pelado), Lechuga, Zumo de Limón. more...
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Losing 0.1 kg a Week
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bowlg1rl's Weight History
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