Weigh In record (no journal entry) for 12 February 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1361 kcal
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Fat: 47.58g | Prot: 49.99g | Carbs: 183.91g.
Breakfast: Hacendado Rebuenas, Tumaca, Café Capsulas, Queso Curado, Leche Semidesnatada, Pan Blanco Tostado, Plátano. Lunch: Clesa Crema Bombón 0,7% M.G., Recondo Tostadas Canapé, Hacendado Hummus con Pimiento del Piquillo Asado, Hacendado Pan Tostado Multicereales, Mayonesa Light, Hacendado Batata Microondas, Tortilla Francesa. Dinner: Hacendado Batata Microondas, Sandwich Mixto. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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