Weigh In record (no journal entry) for 12 February 2022
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47.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1975 kcal
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Fat: 41.82g | Prot: 143.57g | Carbs: 245.98g.
Breakfast: Prozis Oatmeal Strawberry Cheesecake, Hacendado Cacahuete en Polvo Desgrasado, Melón , Cacao Puro Desgrasado en Polvo, Hacendado Claras de Huevo Pasteurizadas. Lunch: Prima Ketchup Cero, Hacendado Claras de Huevo Pasteurizadas, Hacendado Tiras de Pechuga de Pollo al Natural, Hacendado Arroz Redondo. Dinner: Arla Queso Cottage Fiocchi di Latte, Hacendado Jamón de York, Patata. Snacks/Other: Prozis Real Whey 100% Whey Protein Chocolate, Oatmeal Strawberry Cheesecake, Bebida de Soja sin Azúcares Añadidos, Cacao Puro Desgrasado en Polvo, Lacasa Chocolate Negro 85%, Anacardo Natural, Corn Flakes, Queso Fresco Batido Desnatado 0%. more...
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Gaining 0.1 kg a Week
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Nm_fit14's Weight History
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