Weigh In record (no journal entry) for 12 February 2022
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2249 kcal
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Fat: 61.45g | Prot: 151.09g | Carbs: 273.93g.
Breakfast: Spremuta d'arancia, BPR Nutrition Protein Oat Pancake Nutciok, Esselunga Top Miele. Lunch: Pane Bianco, Scottona Tartare di Bovino Adulto, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Conad Gnocchetti di Patate. Dinner: You&Meat Hamburger di Scottona, Pizza Margherita. Snacks/Other: Net Integratori VB Whey 104 9.8 Wafer Nocciola, Banana. more...
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Gaining 0.2 kg a Week
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michele salini's Weight History
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