Weigh In record (no journal entry) for 12 February 2022
|
53.5 kg
Lost so far: 2.7 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
621 kcal
|
Fat: 17.50g | Prot: 35.52g | Carbs: 80.89g.
Breakfast: Каждый День Курага, Магнит Хурма, Peanut Butter & Co Арахисовая Паста без Сахара, Vega Green Персик Сушеный Армения, Ясно Солнышко Овсяные Хлопья #1, USN Протеиновый Коктейль, Сырники с Рисовой Мукой. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|