Weigh In record (no journal entry) for 12 February 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2373 kcal
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Fat: 88.54g | Prot: 100.70g | Carbs: 288.53g.
Breakfast: Plum Pasta Fillo, Kellogg's All-Bran, Orasi Latte di Noce, Foodspring Protein Cream Salted Caramel, Nesquik Nesquik in Polvere. Lunch: Pancetta, Conad Piselli Fini, Pane Integrale, Ricotta di Pecora, Rovagnati Prosciutto Cotto, Clementine, Auchan Olio Extravergine di Oliva. Dinner: Castagnole, Coca-Cola Coca-Cola Zero (Lattina), Pasta alla Carbonara, Ananas, Auchan Olio Extravergine di Oliva. Snacks/Other: Brezzo Miele , Plum Pasta Fillo, Sunsweet Prugne California. more...
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Losing 0.7 kg a Week
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uttarop1's Weight History
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