Weigh In record (no journal entry) for 12 February 2022
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68.4 kg
Lost so far: 5.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1282 kcal
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Fat: 14.57g | Prot: 50.05g | Carbs: 234.81g.
Breakfast: Sandora Томатный Сок, Салат из Капусты, Овсяноблин, Злагода Брынза 30% Жира. Lunch: Sandora Томатный Сок, Суши. more...
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Losing 2.8 kg a Week
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Irina Lokatska's Weight History
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