Weigh In record (no journal entry) for 12 February 2022
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64.2 kg
Lost so far: 40.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1359 kcal
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Fat: 37.28g | Prot: 81.24g | Carbs: 174.63g.
Breakfast: Land Formaggio Fresco Spalmabile, Tre Mulini Pane di Segale, Zucchero, Caffè Macchiato. Lunch: Delizie del Sole Riso Integrale Parboiled, Athena Tonno al Naturale. Dinner: Buitoni Pizza Ricca Delizia con Formaggio, Cipolla, Pancetta e Speck. Snacks/Other: Caffè Macchiato, Prozis 100% Whey Prime Isolate, Zymil Latte Alta Digeribilità senza Lattosio, Papaya, Prozis Real Whey 100% Whey Isolate, Actimel Actimel 0,1%, Arance, Limone. more...
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Losing 0.3 kg a Week
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Elisabeth Wolf's Weight History
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