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So it has been a month and I don't think that I'm doing too bad :) So proud of myself for losing weight and I can see that the goal is in sight. Thank you to my awesome husband for all your support!!
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70.6 kg
Lost so far: 16.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 23.45g | Prot: 60.13g | Carbs: 119.73g.
Breakfast: Jungle Oats, Sugar. Lunch: Chicken Breast Meat (Fried, Cooked), McCain French Stir Fry. Dinner: Meat Feast (Standard). Snacks/Other: Nestle Hot Chocolate, Apples, Bananas. more...
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Losing 0.5 kg a Week
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Karien1987's Weight History
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