Weigh In record (no journal entry) for 12 February 2022
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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338 kcal
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Fat: 4.71g | Prot: 6.58g | Carbs: 69.49g.
Breakfast: Кофе с Молоком и Сахаром, Картофельное Пюре (с Цельным Молоком). Lunch: Чай с Лимоном, Оладьи. Snacks/Other: Пряник, Яблоки (без Кожи). more...
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steady weight
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айданекка's Weight History
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