Weigh In record (no journal entry) for 09 February 2022
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52 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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546 kcal
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Fat: 7.06g | Prot: 39.45g | Carbs: 81.67g.
Breakfast: Каждый День Икра из Баклажанов, Русское Поле Гречка. Lunch: Клубника (Несладкая, Замороженная), Дмитровский Молочный Завод Творог 1,8%. more...
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Losing 0.7 kg a Week
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