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agora tô entrando nos trilhos 🙂
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93.1 kg
Lost so far: 39.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1454 kcal
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Fat: 61.19g | Prot: 84.31g | Carbs: 139.59g.
Breakfast: Damare Leite Integral , Café, Sinhá Flocão, Ovo Frito sem Gordura. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido), Fruta-Pão. Dinner: Pink Aveia em Flocos, Damare Leite Integral . Snacks/Other: Ovo Cozido. more...
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Losing 0.7 kg a Week
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Brenda Fanchiot's Weight History
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