Weigh In record (no journal entry) for 12 February 2022
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60 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1164 kcal
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Fat: 54.02g | Prot: 71.97g | Carbs: 98.80g.
Breakfast: Misura Biscotti Fibrextra Integrali. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Monini Olio Extra Vergine di Oliva , Garofalo Caserecce Integrali, Minestrone con patate e legumi - 1 mestolo frullato. Dinner: Monini Olio Extra Vergine di Oliva , Esselunga Patate Gialle, Dulano Carne di Maiale. Snacks/Other: Alfano Noci Brasiliane Sgusciate. more...
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Gaining 2.8 kg a Week
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rosalombardo's Weight History
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