Weigh In record (no journal entry) for 12 February 2022
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74.9 kg
Lost so far: 3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2495 kcal
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Fat: 118.47g | Prot: 43.31g | Carbs: 317.76g.
Breakfast: Finest Bakery Honigkuchen, Orangen, Bauckhof Hothirse Morgengold , Alpro Mandelmilch Vanille, Äpfel, Orangen. Lunch: Bofrost Free Penne mit Feinen Pilzen, Bofrost Tomatensuppe. Dinner: Nomoo Veganes Vanilleeis, Himbeeren, REWE Beste Wahl Belgische Waffeln, Vitakrone Tomate mit Mozarella, REWE Bio Gouda. Snacks/Other: Bofrost Dolcedo Amarena, Lambertz Kaffee Moment Karamell-Zimt-Gebäck, Taste of British Isles Fudge Vanilla, Gebrannte Mandeln, Lindt Lindor 60% Cacao, Ikea Zimtschnecke. more...
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Losing 1.4 kg a Week
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NavarraBelju's Weight History
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