Weigh In record (no journal entry) for 12 February 2022
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71.2 kg
Lost so far: 27.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1431 kcal
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Fat: 58.54g | Prot: 89.16g | Carbs: 132.43g.
Lunch: Leimer Paniermehl, Ei, American Style Sandwichtoast Vollkorn, Rinderhackfleisch. Dinner: Karotten, Topinambur. more...
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Gaining 2.1 kg a Week
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AmyLu912's Weight History
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