Weigh In record (no journal entry) for 12 February 2022
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58 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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518 kcal
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Fat: 9.86g | Prot: 15.09g | Carbs: 87.93g.
Breakfast: Щелковохлеб Батон Щёлковский Мини, Liebendorf Сыр Плавленный Сливочный, Пятерочка Сахар, Селяночка Геркулес Овсяные Хлопья. more...
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Losing 0.2 kg a Week
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Milatusia's Weight History
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