Weigh In record (no journal entry) for 12 February 2022
|
65.1 kg
Lost so far: 6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1732 kcal
|
Fat: 29.01g | Prot: 107.11g | Carbs: 273.29g.
Breakfast: Stärke, Ei, Vanillezucker, Президент Творог 0,2%, Milbona Skyr. Lunch: Noris Креветки в Рассоле, Kaki, Banane. Dinner: Kokosöl, Gemüsepfanne, Basmati-Reis (Gekocht). Snacks/Other: Karottensaft. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|