💪🏻
|
59.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1931 kcal
|
Fat: 112.79g | Prot: 67.39g | Carbs: 157.92g.
Breakfast: Alpro Kokosmilch , Müsli. Lunch: REWE Ziegenkäse , Ja! Delikatess Kochschinken, K-Classic Butter Laktosefrei, Schär Knusperbrot Dunkel. Dinner: Kaufland Rapsöl, Wilhelm Brandenburg Rinder-Hackfleisch, K-Classic Butter Laktosefrei, Aldi Bio Eier, REWE Kartoffeln. Snacks/Other: Alpro Barista Mandel , Ritter Sport Vollmilch Laktosefrei , Hammermühle Kuchenkonfekt Walnuss-Haselnuss, Bofrost Free Pflaumen-Streusel-Kuchen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InessaDaniel's Weight History
|