Weigh In record (no journal entry) for 12 February 2022
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79.9 kg
Lost so far: 10.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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256 kcal
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Fat: 3.45g | Prot: 10.59g | Carbs: 44.40g.
Breakfast: Emmi Milch Laktosefrei, Kellogg's Special K Classic. more...
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Losing 5.6 kg a Week
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seamaster77's Weight History
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