Weigh In record (no journal entry) for 12 February 2022
|
75.5 kg
Lost so far: 20 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1311 kcal
|
Fat: 62.70g | Prot: 68.18g | Carbs: 111.82g.
Lunch: Уха из Семги. Dinner: Уха из Семги, Достаевский Пицца Пепперони на Тонком Тесте. Snacks/Other: Pizza Mia Пицца с Колбасой, Чизкейк, Coffee Like Раф Грушевый с Солёной Карамелью (300мл), Панакота. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eupratia's Weight History
|