Weigh In record (no journal entry) for 12 February 2022
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58.2 kg
Lost so far: 25.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1282 kcal
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Fat: 32.18g | Prot: 82.51g | Carbs: 153.35g.
Breakfast: Edeka Himbeeren Tiefgefroren, Vitalis SuperMüsli 30% Protein, Ja! Würfelzucker, Hofgut Fit-Milch. Lunch: Gyrossandwich (Pita-Brot, Rindfleisch, Lammfleisch, Zwiebeln, Gewürze mit Tomaten und Aufstrich). Dinner: Granny Smith Äpfel. Snacks/Other: Hofgut Fit-Milch, Ja! Würfelzucker, Pringles Original, Biscotto Hafer Taler. more...
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Losing 0.7 kg a Week
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Henryetha's Weight History
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