Weigh In record (no journal entry) for 12 February 2022
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59.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1450 kcal
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Fat: 64.72g | Prot: 43.90g | Carbs: 176.54g.
Breakfast: Red Bull Red Bull, Red Bull Red Bull, Yoplait Yaourt Nature Sucré de Canne, Sucre Blanc (Cristallisé ou en Morceaux), Tassimo Café Long. Lunch: Fromage à Raclette, Casino Avocat, Oeuf (Entier), Salade Verte, Clémentines, Beurre (Salé), St Môret St Môret, Pain Complet, Fleury Michon Jambon le Tranché Fin, Carrefour Chocolat Noir 80%, Glaces au Chocolat. more...
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2430 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 hours and 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Sabrina4289's Weight History
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