Weigh In record (no journal entry) for 12 February 2022
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89.3 kg
Lost so far: 6.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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356 kcal
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Fat: 17.60g | Prot: 11.13g | Carbs: 38.42g.
Breakfast: Здравник Цикорий Растворимый, Сухари, Вареное Яйцо. Snacks/Other: Какао, Винегрет, Сухари. more...
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Losing 0.8 kg a Week
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Ирина Китриш's Weight History
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