Weigh In record (no journal entry) for 12 February 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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943 kcal
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Fat: 51.72g | Prot: 43.89g | Carbs: 78.66g.
Breakfast: Кофе, Брест Литовск Сыр Классический 45%, Овсяная Каша на Молоке. Lunch: Еврейский Салат, Винегрет, Щедрые Хлебцы Гречневые. Dinner: Скумбрия Запеченная. Snacks/Other: Киви. more...
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Losing 0.7 kg a Week
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Loskutowa's Weight History
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