Weigh In record (no journal entry) for 12 February 2022
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72.8 kg
Lost so far: 7.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1360 kcal
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Fat: 40.83g | Prot: 91.09g | Carbs: 158.87g.
Breakfast: Carte Noire Кофе Vanilla Latte, Вареное Яйцо, Оладьи. Lunch: Яйцо, Зеленая Фасоль (Замороженная), Брокколи, Цветная Капуста, Алтайский Бройлер Куриное Филе. Dinner: Варенье из Смородины, Оладьи. more...
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Losing 0.7 kg a Week
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alikova.02's Weight History
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