Weigh In record (no journal entry) for 11 February 2022
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1519 kcal
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Fat: 76.90g | Prot: 97.61g | Carbs: 126.58g.
Breakfast: Café com Açúcar, Cachorro Quente. Lunch: Tirol Queijo Mussarela (18g), Yoki Tapioca, Farelo de Aveia, Frango Desfiado, Ovo. Dinner: Pernil Assado, Essential Nutrition Xilitol, Abacate, Piracanjuba Leite UHT Integral, Probiótica 100% Whey Protein. Snacks/Other: Ameixas, Amendoim. more...
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Losing 0.1 kg a Week
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Fabricia2615's Weight History
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