tanyaklincova's Journal, 12 Feb 22

Weigh In record (no journal entry) for 12 February 2022
72 kg Lost so far: 22 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
1613 kcal Fat: 107.89g | Prot: 31.27g | Carbs: 140.31g.   Breakfast: ВкусВилл Грудинка Соленая, Слобода Майонез Оливковый 67%, Белый Хлеб, Доширак Лапша со Вкусом Свинины. Lunch: Ашан Морковь по-Корейски. Snacks/Other: Грецкие Орехи, Мандарины. more...
1464 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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tanyaklincova's Weight History


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