Weigh In record (no journal entry) for 12 February 2022
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62 kg
Lost so far: 1.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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336 kcal
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Fat: 11.86g | Prot: 5.38g | Carbs: 54.13g.
Breakfast: Окей Морс Вишневый, Ашан Круассаны с Шоколадом. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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