Weigh In record (no journal entry) for 12 February 2022
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53.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1130 kcal
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Fat: 28.25g | Prot: 31.50g | Carbs: 188.00g.
Breakfast: Indomilk Susu Kental Manis, Sari Roti Roti Tawar (2). Lunch: Sari Roti Roti Tawar (2). Snacks/Other: Cem-Cem Makaroni Balado. more...
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Losing 0.4 kg a Week
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Fadia Azhari's Weight History
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