Weigh In record (no journal entry) for 11 February 2022
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75.7 kg
Lost so far: 0.5 kg.
Still to go: 13.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2022:
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2506 kcal
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Fat: 72.95g | Prot: 81.71g | Carbs: 381.75g.
Breakfast: Papas Salteadas, Manzanas (sin Cáscara), Quaker Avena. Lunch: Cancha, Frijoles Cocidos, Estofado de Pollo, Arroz Amarillo. Dinner: Arroz Amarillo, Frijoles Cocidos, Huevo Frito. Snacks/Other: Frutillas. more...
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2349 kcal
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Exercise:
Treadmill - 3 minutes, Aerobics - 1 hour, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Lara_Aucana's Weight History
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