Weigh In record (no journal entry) for 06 February 2022
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49.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1739 kcal
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Fat: 81.31g | Prot: 92.25g | Carbs: 157.53g.
Breakfast: Chiquita Banaan, Fair Trade Kokosmelk, Olijfolie, La Bio Idea Lenticchie Dupuis, Jumbo Maagjes. Lunch: AH Elstar Appel, MultiVlaai Appelvlaai de Luxe, Croissant. Dinner: Mayonaise, AH Basmati Rijst, Gele Paprika's, Rundergehakt. Snacks/Other: Volkoren Brood, Honing, Fair Trade Kokosmelk, Quinoa (Gekookt), AH Grote Garnalen. more...
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Gaining 0.4 kg a Week
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Living_in's Weight History
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