Weigh In record (no journal entry) for 07 February 2022
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49.5 kg
Lost so far: 6.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1578 kcal
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Fat: 55.39g | Prot: 96.75g | Carbs: 174.14g.
Breakfast: Jumbo Bloemen Honing, Biologisch van Jumbo Kipdijlapjes, Jumbo Schnitzel Gepaneerd, Volkoren Brood, Fair Trade Kokosmelk, Olijfolie, Gierst (zonder Olie Bereid), AH Elstar Appel, AH Kalkoenschnitzel, Boekweit Gekookt . more...
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Gaining 0.4 kg a Week
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Living_in's Weight History
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