Weigh In record (no journal entry) for 08 February 2022
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49.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1273 kcal
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Fat: 59.39g | Prot: 64.34g | Carbs: 123.08g.
Breakfast: Wilde Rijst (Gekookt), AH Basmati Rijst, Biologisch van Jumbo Kipdijlapjes, Olijfolie, Volkoren Brood, Boekweit Gekookt , Mayonaise, Gele Paprika's, Rundergehakt, Quinoa (Gekookt), Chiquita Banaan, Fair Trade Kokosmelk. more...
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Losing 0.7 kg a Week
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Living_in's Weight History
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