Weigh In record (no journal entry) for 10 February 2022
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49.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1942 kcal
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Fat: 138.08g | Prot: 86.19g | Carbs: 102.24g.
Breakfast: Jumbo Visschnitzel , Fair Trade Kokosmelk, AH Crunch Zalm Roll. Lunch: Jumbo Bloemkool Couscous, Olijfolie, Jumbo Hamburger New York, Gepelde Zonnebloempitten, Uien, AH Passata di Pomodoro, Rundvlees. more...
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Losing 0.4 kg a Week
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Living_in's Weight History
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