Weigh In record (no journal entry) for 11 February 2022
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50.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1443 kcal
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Fat: 71.06g | Prot: 77.50g | Carbs: 120.39g.
Breakfast: AH Vegan Groente Nuggets, Fair Trade Kokosmelk. Lunch: Pindakaas, Wilde Rijst (Gekookt), Biologisch van Jumbo Kipdijlapjes, AH Runder Duitse Biefstuk, Honig Macaroni, Jumbo Rundervink. more...
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Gaining 1.1 kg a Week
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Living_in's Weight History
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