Weigh In record (no journal entry) for 11 February 2022
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107 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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864 kcal
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Fat: 36.61g | Prot: 57.15g | Carbs: 74.62g.
Lunch: Рис Вареный, Котлета Куриная, Лента Куриная Отбивная в Сыре. Snacks/Other: Danone Супер-Завтрак Творожный с Овсянкой, Курагой и Миндалём, Три Кота Плитка Молочная. more...
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Losing 9.8 kg a Week
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