Weigh In record (no journal entry) for 11 February 2022
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69.2 kg
Lost so far: 29.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1495 kcal
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Fat: 58.58g | Prot: 118.31g | Carbs: 121.66g.
Breakfast: Ömür Kaşar Peynir , Lindt Creation Knusper Praliné, Harry Protein Toastbrötchen 20, ESN Designer Bar Chocolate Caramel, REWE Bio Streichcreme Toskana, Filinchen Vollkorn, Ашан Огурец, Ашан Помидор, Авокадо Авокадо, Окей Перец Красный, Окей Яблоко Гренни Смит, Магнит Апельсин. Lunch: Цветная Капуста, Babybel Mini Babybel Light, Müller Kalinka Kefir, Eatlean Hartkäse, REWE Beste Wahl Sweet Chili Sauce, Deluxe Argentinische Rotgarnelen, Oppo Maple Walnut. more...
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Losing 2.5 kg a Week
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ssleepyhead42's Weight History
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