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vou tentar me pesar toda sexta agora
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76.1 kg
Lost so far: 32.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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622 kcal
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Fat: 34.56g | Prot: 44.28g | Carbs: 33.41g.
Breakfast: Ovo. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Arroz Branco (Cozido), Fugini Molho Barbecue, Ovo. Snacks/Other: Canela, Cacau em Pó (Não Adocicado), Italac Leite Integral, Molho Salsa, Ovo. more...
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Losing 0.9 kg a Week
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cs236872's Weight History
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